Relief Happens Here.

The place athletes & adults gain confidence, ease anxiety, & stop self-sabotage.

Based in Dallas, TX. Serving all of TX & VA via Telehealth

My Services…

Here to help.

Feeling stuck? Life is too short to be miserable and time isn’t slowing down. Whether you’re overwhelmed by anxiety, weighed down by depression, or trapped in cycles of shame and trauma, therapy can help you move forward. I also specialize in working with athletes and high performers who have anxiety, low confidence, & face transitions from injury or retirement. If you're ready to feel more grounded, confident, and in control, contact me today to get started!

Meet your Therapist

Adults & Athletes

EMDR & Trauma | Sports Therapy
Anxiety | Relationships/Attachment

Telehealth available for clients in Texas and Virginia

Steph Lindsey, MS, LPC, NCC

Client Testimonials

  • I did EMDR with Stephanie and in a few sessions I noticed a difference. I had less anxiety and felt more confident to tackle problems.

    -A.L.

  • I started feeling nervous when college scouts watched my games. Steph helped me regain my confidence and pitch faster and harder in high stakes moments. I am now a D2 athlete in my second year.

    -P.K.

  • Stephanie got me through a tough transition after medically retiring from soccer. I got my identity back and am now successful in my new role as a trainer. She's the best!

    -R.A.

Featured Articles



Follow TLPC on Instagram

My instagram is a place where I share updates about my business and provide tips and tricks to better your mental health (and the occasional trending reel for your entertainment).